About
Join Sol Studio in our transformative online course, "Pilates Anywhere: Sculpt Your Body with Sol Studio." This program is designed for those eager to discover the versatility and efficacy of Pilates, whether at home or on the go. Over two engaging learning units, you will master essential Pilates moves, understand proper techniques, and build your strength and flexibility with minimal space and equipment. With Sol Studio's expert guidance, you will enhance your fitness journey while enjoying the adaptability of our sessions to fit your busy lifestyle. By the end of the course, participants will feel stronger, more aligned, and empowered to incorporate Pilates into their daily routine, no matter where they are.
You can also join this program via the mobile app. Go to the app